Mango Bango Salsa | CUESA

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Mango Bango Salsa


Sister Mable Syrup

It was prepared as part of the SF Food Wars Salsa ChampionChip on September 12, 2010. This salsa won the judges third place award!


4 cups fire-roasted tomatoes, diced
5 cloves garlic, grated
1 habanero, fire-roasted, seeds removed, liquefied
¼ tsp oregano (mexican preferred)
¼ tsp dried basil
¼ tsp finely ground black pepper
½ tsp sea salt
zest and juice of one lime
1 large ripe avocado, peeled, seeded, diced
2 mangos, peeled, seeded, diced



  1. Combine the first eight ingredients up to 2 days in advance.

  2. No more than an hour before serving, fold in the avocado and mangoes.

Photo credit: Bryan Haggerty


CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to cultivating a sustainable food system through the operation of farmers markets and educational programs. Learn More »