Sprouts

Sprouts

Sprouts can be grown from edible seeds from grains, legumes, vegetables, herbs, and other plants. Sprouted seeds are generally easier to digest than the seeds themselves and in some cases are believed to have special health-promoting properties, such as higher mineral and vitamin content. For example, a Johns Hopkins University study found that broccoli sprouts contain higher levels of glucoraphanin, a cancer-fighting phytochemical. Sprouts can be eaten raw in salads or cooked.

In Season

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Articles about Sprouts

July 25, 2014

The Great Tomato Debate

Confused by terms like heirloom, open-pollinated, hybrid, and GMO? We’ll help you sort them out.

July 18, 2014

Meet Marcy

CUESA is excited to welcome our new executive director, Marcy Coburn! Find out what inspires her work.

July 11, 2014

Farm Tripping

Summer is prime time for agritourism. Here’s our list of local U-picks, tours, and other farm fun.

July 09, 2014

A Fond Farewell from Critical Edge Knife Sharpening

Bob Kattenburg retires after 19 years as the Ferry Plaza Farmers Market’s knife sharpener.

July 04, 2014

On the Farm at Marin Roots

Take a behind-the-scenes look at organic veggie growing with the young farmers at Marin Roots Farm.

About CUESA

CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to cultivating a sustainable food system through the operation of the Ferry Plaza Farmers Market and its educational programs. Learn More »