Mushrooms

Mushrooms

While the most recognizable version of this vegetable may be the simple, white button mushroom, there are over 14,000 species of mushroom which span a variety of shapes, colors, sizes, and flavors. The mushroom is classified as the fleshy, spore-bearing body of a fungus. They typically appear above the ground or on their food source and many have a cap, a stem, and/or gills.

Some mushrooms seemingly appear (and disappear) overnight, which led to the common phrase “to mushroom” in size. In reality, mushrooms typically take several days to form and this almost magical ability to expand quickly is a result of the rapid absorption of liquid.

Edible mushrooms are thought to have very little nutritional value, although some species are high in fiber. Most of the mushrooms sold at markets today are grown on mushroom farms and recently, more eclectic varieties (like oyster, enoki, hentof-the-woods, and shitake) are being produced locally as well.

In Season

January, February, March, April, May, June, July, August, September, October, November, December

Recipes with Mushrooms

Wild Mushroom Brioche Pudding

Andrew Court, The Fairmont San Francisco

Farmers Market Spring Vegetable Risotto

Ben Weisberger, Hyatt Regency San Francisco

Nutloaf-Stuffed Delicata Squash

Green Gulch Farm

Black Bean, Mushroom, and Greens Salad

Jill Nussinow, author of The New Fast Food

Articles about Mushrooms

July 18, 2014

Meet Marcy

CUESA is excited to welcome our new executive director, Marcy Coburn! Find out what inspires her work.

July 11, 2014

Farm Tripping

Summer is prime time for agritourism. Here’s our list of local U-picks, tours, and other farm fun.

July 09, 2014

A Fond Farewell from Critical Edge Knife Sharpening

Bob Kattenburg retires after 19 years as the Ferry Plaza Farmers Market’s knife sharpener.

July 04, 2014

On the Farm at Marin Roots

Take a behind-the-scenes look at organic veggie growing with the young farmers at Marin Roots Farm.

July 02, 2014

Volunteer of the Month: Rafael Zuniga

Rafael’s passion for good food stems from his work with children and youth.

About CUESA

CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to cultivating a sustainable food system through the operation of the Ferry Plaza Farmers Market and its educational programs. Learn More »