Lettuce

Lettuce

Let us (get it?) start this produce description with some surprising pieces of lettuce trivia: although known best for its leaves, the word “lettuce” is actually derived from the latin word “lac,” which refers to the milky juice in the stem of the plant. The lettuce plant is also a member of the daisy family and in ancient Egypt, it was considered an aphrodisiac. And here you thought it was just a simple filler for salads.

There are six common cultivar groups for lettuce - butterhead, Chinese lettuce, iceberg, looseleaf, romaine, and summer crisp - but hundreds of other varieties exist within each of these categories. And although lettuce leaves are typically eaten raw and cold in salads, other cuisines, including traditional Chinese dishes, cook the leaves and utilize the steams as well.

In Season

January, February, March, April, May, June, July, August, September, October, November, December

Recipes with Lettuce

Little Gem and Radicchio Salad with Pickled Green Strawberries

Joanne Weir, Copita Tequileria y Comida

Grilled Little Gem Salad with Oranges, Feta, and Pistachios

Adam Timney, Starbelly

Bacon, Lettuce And Tomato Salad With Creamy Aioli Dressing

Joanne Weir, cookbook author and host of Joanne Weir’s Cooking Class

Mushroom “Bul Go Gi” Lettuce Wraps

Ani Phyo, author of Ani’s Raw Food Asia (Da Capo Lifelong Books, 2011)

Articles about Lettuce

June 04, 2010

Zen Vegetables

A former apprentice at Green Gulch Farms says working on the farm was hard, physical work, and a constant practice in reflection.   “We became intimate with our food by feeding the soil, caring for plants, and the land returned this care and effort to us with beautiful vegetables.”

January 13, 2006

Lettuce Lunch

Right now, the Ferry Plaza Farmers Market is full of tasty salad ingredients. Chicories, cheeses, cresses, citrus fruits, oils, eggs, vinegars, nuts and roots all lend themselves to delicious winter salads. But by far the most favored salad ingredient, and one that can easily stand alone with a simple dressing, is Lactuca sativa - lettuce.

About CUESA

CUESA (Center for Urban Education about Sustainable Agriculture) is dedicated to cultivating a sustainable food system through the operation of the Ferry Plaza Farmers Market and its educational programs. Learn More »