August 13, 2010
~ This is the Weekly E-letter of the Center for Urban Education about Sustainable Agriculture ~
grapes

This Week's
Shopping List

eggplant_rosa_bianca

Enjoy the seasonal variety of the Ferry Plaza Farmers Market.

  1. Bronx grapes
  2. Horseradish leaves
  3. Rosa Bianca eggplants
  4. Early Girl tomatoes
  5. Brown rice
  6. Flavor Queen pluot
  7. Cilantro
  8. Black Valentine beans
  9. Hibiscus lavender lemonade
  10. Cauliflower

What's in Your Bag?

Jeremy Fox

Shopper: Local chef, Jeremy Fox

Product: Purple broccoli from Little Organic Farm

Jeremy had tried and liked this unusual broccoli and was back for more.

Sour Dill Cucumber Pickles

Recipe from Todd Champagne of Happy Girl Kitchen

 

For 4 quarts

Ingredients

4 pounds pickling cucumbers
1 bunch dill
4 grape leaves (optional to help retain crunch)
4 teaspoons pickling spices
12 cloves of garlic
Sea salt
Chile pepper (optional)

See the complete recipe >


Curious about public transport and parking options for the market?
Click here >

 

Local Food and Local Farms

Vote for the Ferry Plaza Farmers Market

The American Farmland Trust is hosting its America’s Favorite Farmers Markets contest again. Why not take 10 seconds and give the Ferry Plaza some love? It will love you back, three days a week, 52 weeks a year.

 

 

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Special Events & Announcements

goatDairy Lovers' Farm Tour ~ Sept 17

A tour like no udder! Travel with CUESA to the rolling hills of Petaluma. We’ll visit two dairies: Achadinha Cheese Company, where Donna Pacheco makes award-winning cheeses by hand with milk from her own goats, and Saint Benoit Yogurt, located at the Diamond M Dairy, where Benoit de Korsak crafts small batches of organic French-style yogurt from Jersey milk. Tour attendees will see the goats and cows in their pastures, learn about how they are raised and milked, and get a close look at the cheese making and yogurt making processes from start to finish. The tour includes lunch made with farmers market ingredients. Buy tickets.

peach_sale

Peach Sale ~ August 14

On your marks, get set, can! Stop by the Bella Viva Orchards stand in the market on August 14th and you'll get a lot of yellow peaches for your dollars (twice as many, in fact). Be there or be... sad in January when you don't have home-canned local peaches to eat for breakfast!

Tuesday Market Change

Starting the first week of September, Critical Edge Knife Sharpening will no longer be attending our Tuesday markets. Thankfully, Bob will still be here on Saturdays, but if you're a Tuesday market regular you only have three more weeks to bring your knives in! (His last day is August 31).

kombuchaKombucha Class with Urban Kitchen SF ~ August 23

Jonesin' for your regular kombucha fix? Look no further!  Instructor and herbalist Joshua Muscat of the San Francisco Botanical Medicine Clinic will teach you how to safely brew a supply at home while explaining the history and health benefits of this fermented tea. Best of all, each participant gets to bring home their very own S.C.O.B.Y. baby, the Symbiotic Culture of Bacteria and Yeast that transforms plain old green tea into kombucha liquid gold. Learn more.

Kitchen Table Talks: Heirloom Fruit ~ August 31

Whether you are a home gardener preserving tradition, an ecologist maintaining biodiversity, an activist protesting industrial ag, or a foodie in search of distinctive flavor, there are plenty of reasons to save, support, and savor "heirloom" varietals. Speakers include Terry Harrison, founder of the Sonoma Antique Apple Nursery (now Trees of Antiquity), Bryce Austin of Austin Heritage Ranch, and Casey Havre of Lagier Ranches. The event takes place downstairs at Viracocha on Valencia at 21st St. RSVP required.

SalmonAID Fundraiser ~ September 1

Throughout September, the SalmonAID Foundation — a coalition of chefs and conservation, fishing, tribal, and food safety organizations — presents Salmon Month at Aquarium of the Bay at Pier 39.  The organization will host its kick-off fundraiser, the Go Wild Gala, on September 1, featuring Alaska wild salmon prepared by chefs from Murray Circle, Fish, Flea Street Cafe, Nettie's Crab Shack, and the Fatted Calf Charcuterie, among others. Guests will dine after hours in the Aquarium and learn about the state of our salmon and rivers from a panel of experts.  Learn more.

Growing Greener School Grounds Conference ~ Sept 24 - 25

This conference, hosted by San Francisco Green Schoolyard Alliance, will bring together over 300 K-12 teachers and community members from the Bay Area and beyond to learn more about creating and sustaining vibrant outdoor learning environments. Workshop topics will include: designing, building and maintaining school gardens; organic vegetable gardening; successful fundraising and advocacy for your school garden; and planting, harvesting and cooking with garden produce. Learn more

Programs At The Market

Saturday, August 14 ~ Market to Table

11:00 am - Seasonal cooking demonstration
Elizabeth Binder, Bar Bambino

Tuesday, August 17 ~ Food Wise Booth

12:30 - 'til whenever the food runs out - Market chef Sarah Henkin will give out recipe cards and samples of a simple meal made with market ingredients. She'll also be on hand to offer advice for all your seasonal meal planning.

preservesSaturday, August 21 ~ Preservation Festival

10 am -1 pm - Special preservation booth in the South Driveway with preserving how-to and information hosted by Sherri Vinton, author of Put 'Em Up and Real Food Revolution.

11 am - 12 pm - Preservation demonstration and tastings

All programs take place in CUESA's Dacor teaching kitchen, in front of the Ferry Building on the north side.

Stop! Pickle Time

pickles“Pickles remind people of their grandmas,” says Todd Champagne of Happy Girl Kitchen. “A lot of good memories start with how things taste and smell and I think pickling really conjures up a different time for people.” 

Happy Girl Kitchen has been selling traditional, fermented half-sour pickles at the Ferry Plaza this summer. And, Todd says, “People have fun eating them in the market place like a popsicle.” Half-sours are a seasonal item that, unlike a completely sour pickle, still has some of the crunch and flavor of a raw cucumber. (If you’ve ever been to a Jewish deli, half-sours are what get placed on the table for munching on before the sandwich arrives.) Of course, if left to ferment for longer half-sours turn translucent and become whole sours.

What's Old is New Again

Todd also teaches regular pickling classes, where he instructs students to make both fermented pickles and “quick pickles” with vinegar. The two techniques, he says, ultimately achieve the same aim, which is the protection of the vegetables with a strong acid solution. That can be achieved by directly adding vinegar, he says, or you can create the acid through a fermentation process. The nutritional make up, however, is different.  “I always say that the probiotic qualities of fermented pickles make them a nourishing meal, whereas vinegar pickles are an enticing condiment.”

Fermented pickles also need to be refrigerated, which explains why the vinegar version appeared in the first place. “Vinegar pickles reached their apex in the post-war years, when everyone was growing victory gardens and raising their own food,” says Todd. “And there was war time mentality; canned pickles are shelf-stable and can be put in bomb shelters.”

Pickle Tips

pickles_aboveFermenting pickles, like sauerkraut, can take some getting used to, mainly when it comes to what Todd calls “the scum” that forms on the surface of the brine. “People get scared off when they see mold floating on the top of their crock,” he says. "But that’s just a surface phenomenon. The vegetables themselves are protected by the salty brine.”
Because the fermentation can be arrested at many points, pickle makers also have a say in the flavor they’d like to achieve. Todd likes to inspire people to experiment and think beyond a pre-determined “best by” date. “People ask how I know when these are ready; I always say 'taste them!'”

Todd is extra cautious when discussing canned pickles, mainly because – unlike jams and other fruit-based canned items – most vegetables tend to be low in acid, meaning they require a strong enough acid solution to be safely canned without the danger of botulism.

“To safely can your vegetables in a hot water bath, be sure the recipe you’re following is intended for canning and has a strong enough vinegar – water solution.” Once you’ve mastered the basics, Todd says, it’s time to experiment. “We tried pickling potatoes once and it was disgusting; everything else is basically fair game.”

On top of teaching pickling and other preservation techniques, Happy Girl has organized a buying club called The Food Preservationists that offers bulk quantities of local produce for canners at a discount.

Market Update

Ferry Plaza Farmers Market logo

This is the most up-to-date information about which sellers will be attending the market as of Friday. If there are no changes to a seller's status, they will not be listed. You'll find a list of which farmers regularly attend each market here. Please understand that there are often last-minute changes—it's the nature of farming!

Saturday, August 14

Returning: Apple Farm, Knoll Farms, Lagier Ranches
Out:

Tuesday, August 16

Returning: La Tercera

Thursday, August 18

no changes

Seasonality Synopsis for August

Returning and plentiful this month (weather willing):
Dry farmed Early Girl tomatoes, musk melons, tomatillos, cucumbers, apples, summer squash, Valencia oranges, nectarines, O’Henry peaches, pluots, radishes, basil, sunflowers, haricots verts, strawberries, blackberries, raspberries, Asian pears, pawpaws, zinnias, eggplant, mint, nopales, peppers, squash blossoms, Zante currants, smoked fish, wheat, baby corn, onions, lettuces, okra, grass-fed beef, plums, heirloom tomatoes, dahlias, new potatoes, wax beans, shelling beans and romano beans
 
Winding down/limited supply:
Fresh lavender, fresh garbanzo beans, figs, Bronx grapes

Value-added and vendor items not to be missed: Pesto from Happy Girl Kitchen, fruit cheeses from June Taylor, dried figs from Short Night Farm, cheddar bratwurst from 4505 Meats

Farms/vendors that may be returning this month (weather willing): Knoll Farm, Lagier Ranches, Short Night Farm, Capay Canyon Ranch, La Tercera Farm (Tuesdays only)

Featured Recipes for August

Roasted Red Pepper and Walnut Spread from Dana Jacobi, author of Essential Best Foods Cookbook (July 25, 2008)

Fresh Tofu Summer Rolls With Peanut Sauce from Corrine Trang, author of Noodles Every Day (Chronicle Books, 2009)

Roasted Japanese Eggplant Salad with Pine Nuts and Capers from Annie Somerville, Executive Chef at Greens Restaurant (July 15, 2008)

Chilled Summer Melon Gazpacho from Mark Dommen, Chef and Partner, One Market Restaurant

Summer Fruit Crostata by CUESA's Market Chef, Sarah Henkin

www.cuesa.org

Photo of half-sour pickles by Brett Emerson. Photo of pickle jar form above by Ashley. Photo of kombucha by zzzeroX Productions. Photo of various preserves by Chotda.

 

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